Blog

Why a Change in Health is a Form of Grief

By July 29, 2019

Our bodies and health will naturally progress and change throughout our lives. Health could be affected by diets, injuries, accidents or unexpected illnesses. Personally, I had a change to my health at the young age of 19. I tore my MCL in my knee during a provincial bronze medal soccer game. I was devastated, as… Read more »

Signs of a Grieving Child

By June 27, 2019

Unfortunately most children will experience grief and loss before entering into adulthood. Some forms of loss that a child could experience include divorce, death in the family, pet loss, moving, and bullying. As parents, teachers, caregivers, and adults, it is our responsibility to be aware of the signs, emotions, and reactions a child may exhibit… Read more »

What is EMDR Therapy?

By June 2, 2019

There are several different therapeutic approaches that our therapists are trained in and use in clinical practice. We are proud to have two Mental Health Therapists that are trained to offer EMDR as a therapeutic intervention. You may be wondering if EMDR is a good fit for you. This blog will provide an overview of… Read more »