Through action, education, and authentic connection,
empower yourself to move beyond pain
and heal after loss.

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Local Calls

(780) 288-8011

General Inquiries

info@healmyheart.ca

Your Journey to Healing

Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions.

Among the many normal reactions we experience after loss include, emotional and physical exhaustion, reduced concentration, numbness, isolation, changes in eating and sleeping, and a rollercoaster of emotional energy.

Sadly, a majority of us have not been taught how to heal our emotional pain after loss. Instead, we are told to “move on”, “keep busy”, “be strong”, “wait for time to heal” and eventually, “get over it”. This misinformation further isolates us in our pain and distracts us from our healing.

The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain and heal your heart after loss. At the Grief and Trauma Healing Centre, we utilize heart-centred, action-oriented methodologies to equip you with the lifelong tools to reclaim your sense of well-being and live a life of joy, purpose, and meaning.

Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart. We are warm and compassionate helpers who invite you to join us in our safe, supportive, and non-judgmental space to courageously take new action to heal. We welcome you to contact us today for grief counselling in Edmonton.

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Register Today for Our Two-Day Grief Recovery® Workshop for Women

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Download Our Free "Guide For Loss" E-Book

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Grief Recovery®

There are more than 40 forms of loss that can cause us to grieve and experience pain, isolation, and loneliness. Whether you are grieving the death of a loved one, a divorce or romantic break-up, the loss of a pet, the loss of health, or another form of loss, our Grief Recovery® program is designed to equip you with the tools needed to heal at your own pace.

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Individual Therapy

We offer individual therapy in a number of areas, including complex trauma, depression, anxiety, addictions recovery, childhood abuse, domestic violence, sexual assault, and LGBTQ Issues. In an environment that fosters safety, courage, and hope, we facilitate opportunities for our clients’ healing, growth, and recovery.

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Couples and Family Therapy

We have extensive experience addressing the interpersonal difficulties that can arise within couples and families. We offer couples therapy in several areas, including communication, conflict resolution, trust and intimacy, and reconnection. We also provide family therapy to support parents and children through various forms of loss and life transitions.

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Invest in Yourself

When you work with a Registered Psychologist, you are investing in your health and well-being. We offer flexible rates to suit your unique therapeutic needs and goals, as well as a sliding scale program for those who do not have insurance coverage for our services.

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Blog Posts

The Powerful Impact of Teaching Children How to Deal With Grief

By October 26, 2017

They say that it takes a village to raise a child. Parents, extended family members, family friends, neighbours, caregivers, teachers, and many others, influence a child’s overall social, emotional, and psychological growth. As a community, it is our responsibility to teach our children effective life skills that will benefit them over their lifetime. When it… Read more »

The Power of Responsibility in Healing From Loss

By September 4, 2017

When we experience loss in our lives, we often feel immense emotional pain. Sometimes the pain is so profound that it leaves us feeling paralyzed and hopeless about the future. It’s as if we are stuck in an emotional prison, unable to escape and incapable of imagining a life without suffering. Over time and without… Read more »