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TraumaRise - 4-Week Women's Trauma Support Group (In-Person)


  • The Grief and Trauma Healing Centre - Capilano Suite 1, 9363 50 street Edmonton Canada (map)

Have you experienced a stressful event or situation that has continually impacted your life?  Do intrusive thoughts, feelings, and body sensations interfere with your quality of life?  Do you feel that you are alone in your experiences or misunderstood by others? 

TraumaRise is heart-centred, psychoeducational women's support group that offers a healing space to work through emotional pain, build inner resources, and foster a deeper connection with yourself and others. 

This group is tailored for women who are aspiring to RISE above the trauma they've experienced and build meaningful connections with themselves and others.

Each group session will focus on a topic that addresses the impacts of trauma and will offer tips and tools for healing. Group discussions will aid in bridging the gap of healing in isolation to thriving in a community of solidarity.

Group Dates:

Our group meets Wednesdays for 4 weeks at our Capilano location from 10:00am-12:30pm, commencing May 8th, 2024.

Registration and Fees:

The total investment is $195 per person. Registration and payment must be completed by May 6th, 2024. Payment can be made in the form of a credit card or e-transfer to billing@healmyheart.ca. You will receive a receipt that you can send it for reimbursement if you have insurance coverage. Your fee covers your attendance, a work booklet, beverages, and snacks.

To register for this group, you must complete our application form here to ensure you are eligible for the group. Your facilitator will follow-up with you upon reviewing your application.

Group Facilitator:

Beth (she/her) is a Registered Social Worker and holds both a Bachelor’s and Master’s degree in social work.  She is ardently committed about helping her clients tap into their innate self-healing abilities and offering guidance toward a deeper intrapersonal connection.  Beth offers holistic and trauma-informed care that is infused with a feminist and heart-centered approach to healing.

While Beth works as an individual therapist with adults, her love for community work has been a passion since she began her journey in social work seventeen years ago. She has developed and facilitated groups for folks experiencing substance dependence and trauma recovery, spirituality, and women’s healing groups. She has been so deeply moved to witness the capacity of the human spirit to overcome adversity and rise above. 

In her personal life, Beth enjoys running, yoga, being amongst the trees and water as well as spending time with her children, partner and many fur babies.

For questions or inquiries please call 780-288-8011 or email capilano@healmyheart.ca.