Grief Recovery Method® Programs

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Conducted in Association With The Grief Recovery Institute®

What Is the Grief Recovery Method®?

The Grief Recovery Method® is a heart-centred, action-oriented program that is designed to help you complete the pain, isolation, and loneliness caused by loss of any kind. Whether you are grieving due to a death, divorce, romantic break-up, or any of the other 40 losses that can create the feelings of grief, the program will equip you with the tools to complete any unresolved emotions that are still causing you pain.

People say “you have to let go” and “move on” but they don’t tell you how. The Grief Recovery Method®, developed and refined over the past 30 years, teaches you how to recover from loss with supportive, emotional guidance every step of the way. The Grief Recovery Method® is a tried, tested, and true way in which to acknowledge and become complete with any loss that has affected your life.

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8-Session One-On-One Program

An individual approach to Grief Recovery® will allow you to explore and uncover your grief at your own pace with the safety and confidentiality of a Certified Grief Recovery Specialist®. We recognize and appreciate that everyone’s grief healing is unique and individual, thus, you may require more than 8 sessions to complete the program. Our number one priority is your emotional completion to the pain, isolation, and loneliness caused by your loss.

The text that is used to guide you to recovery is The Grief Recovery Handbook – 20th Anniversary Expanded Edition – The Action Program for Moving Beyond Death, Divorce, and Other Losses by John W. James and Russell Friedman.

The text and other program material will be provided to you at no cost, upon commitment to the program.

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8-Week Grief Support Group

A group approach to Grief Recovery® will allow you the opportunity to share and connect with others who have also experienced a significant loss, without judgment, criticism, or analysis.

The support group is a safe and non-judgmental environment for you to share the feelings you experienced following your loss and to courageously take new action to complete the pain associated with those feelings. It is not time in itself that heals our wounds, it is the actions we take within time that does. Thus, our grief healing program requires total commitment.

This is not a drop-in style group format. Your weekly attendance of this program is vital for maximum benefit in the healing and recovery process.

The text that is used to guide you to recovery is The Grief Recovery Handbook – 20th Anniversary Expanded Edition – The Action Program for Moving Beyond Death, Divorce, and Other Losses by John W. James and Russell Friedman.

The text and other program material will be provided to you upon commitment to the program.

For Information About Our 8-Week Grief Support Group

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How Soon After a Loss Can You Begin to Recover?

Grieving people need and want to feel heard; thus, effective recovery can begin almost immediately.

We tend to create larger-than-life memory pictures in which we either enshrine or bedevil the person who died or the person from whom we are now divorced or estranged, etc. This phenomenon increases with time, making it more difficult to discover the truth within our relationships.

You have probably heard that “time heals all wounds”. That piece of misinformation creates the idea that you just have to wait for time to pass in order to feel better. Not only does time not heal, it often compounds the emotional pain. It is not time that heals, but what you do within time that does. Thus, it is never too soon to begin your grief healing.

 

 

For More Information About The Grief Recovery Method®

Click Here